Online Mat Pilates – Move Well, Feel Strong, Wherever You Are
Life is busy—and making time for yourself can feel like a challenge. That’s why my online mat Pilates classes are designed to fit into your life, not the other way around. Whether you're working from home, caring for little ones, or navigating shift patterns, you can enjoy expert-led movement that supports your body and your wellbeing—anytime, anywhere.
Perfect for:
Busy professionals working from home
Parents juggling childcare
Shift workers needing flexible options
Anyone looking for convenient, expert-guided movement
Benefits of Mat Pilates:
Builds deep core strength and full-body tone
Improves posture, balance and flexibility
Reduces stress and tension
Supports a strong, mobile spine
Enhances body awareness and confidence
Why online works:
Join from home—no travel, no hassle
Flexible class times to suit your schedule
Access expert guidance wherever you are
Feel supported and connected, even virtually
Make space for movement, strength and calm—on your mat, in your time.
Group online pilates classes
£45 per month - payable by standing order on 30th
access to all classes
receive one weekly recording of a live class
access to vie relaxation class